KIRTAN: Riding the Waves, Getting Unstuck.

KIRTAN: Riding the Waves, Getting Unstuck.

Join Angela and Joe for lively music and chanting Mantra.  

Please RSVP. Venmo $36 to @@Angela-Cays Number needed: 5440 or Via Zelle using phone number 973-368-5440 and email: angelacays@aol.com

Getting unstuck — by finding and feeling support, grace, gratitude and faith.

Support from our human, animal, plant, mineral, infinite and divine sources/connections. In every moment the signs of presence are present. In every moment are conditions for calm, peace, and happiness even along side of suffering and difficulty. This is not an easy practice to notice but it does exist and is possible.

Chanting mantra in community can help bring an expansiveness to our body, mind, and spirit which helps us set the ground/ prepare the raft for riding the waves of life with more ease. Chanting mantra in a moment of difficulty is also a powerful tool for transformation — opening us up to clear seeing of our internal and external weather while gaining empowerment to notice our agency to initiate thoughts and behaviors that impact both.

What is Kirtan?

Kirtan, in its most well-known form, is the call and response singing of a mantra that usually focuses on Radha, Krishna, Sita, and Rama. It includes a varying mixture of different musical instruments, dance, and audience participation.